In 100 g (Grams) of Agave, cooked (Southwest) there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Agave, cooked (Southwest).

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Agave, cooked (Southwest)

Agave, cooked (Southwest) is a type of American Indian Alaska Native Foods. The most significant nutrients in Agave, cooked (Southwest) are listed below.

Water	65.4 g	65.4%
Energy (calorie)	135 kcal
Energy (joule)	563 kJ
Protein	0.99 g	0.99%
Total lipid (fat)	0.29 g	0.29%
Ash	1.32 g	1.32%
Carbohydrate, by difference	32 g	32%
Fiber, total dietary	10.6 g	10.6%
Sugars, total	20.87 g	20.87%
Sucrose	1.72 g	1.72%
Glucose (dextrose)	1.58 g	1.58%
Fructose	17.57 g	17.57%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.24 g	0.24%
Calcium, Ca	460 mg	0.46%
Iron, Fe	3.55 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	9 mg	0.01%

Nutrients in Agave, cooked (Southwest)